I'm not going to go into the pros or cons of KB or any kind of physical training for martial artist, or the debate on KBs some have here.
I've been training with them for 5 years and Instructing for 3 years.
Talk is cheap.
So I offer to any Bullshido member who can make it to Dale City, Va, 1 hour of KB instruction/ Demostration for FREE.
email me at martialstrength@yahoo.com if your interested.