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Thread: Pot Belly Blues

  1. #11
    Using Donkey Guard to Sniffz Your Feetz

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    Hell yeah! Hell no!
    and your point is????????

  2. #12
    Using Donkey Guard to Sniffz Your Feetz

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    Hell yeah! Hell no!
    I am far from being built like Samoan

  3. #13

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    Hell yeah! Hell no!
    Dont feel bad bra, look at chuck Lidell, he's got some flab, but he's in great shape

  4. #14
    Using Donkey Guard to Sniffz Your Feetz

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    Well the wife pops off a couple weeks ago and I quote... "You work out every day... why don't you look like the Bowflex guy???" She was joking of course but it got me to thinking. Even when I cut wieght I don't get "ripped" per sey. Just wondering if others have the same issue.

  5. #15

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    Quote Originally Posted by tabwyo
    Well the wife pops off a couple weeks ago and I quote... "You work out every day... why don't you look like the Bowflex guy???" She was joking of course but it got me to thinking. Even when I cut wieght I don't get "ripped" per sey. Just wondering if others have the same issue.
    If you're trying to get ripped you need to cut fat with cardio and you you need to more reps with less weight, if you do it the other way around you will just gain mass
    if you are going for a six pack, you should do atleast 800 crunches a day with some abdominal medicine ball training
    this is what my personal trainer has had me doing for 6 weeks now and Im starting to see some results
    this also may very on your body type
    I a relitively stocky build with broad shoulders, but it will probly work nomatter what your build is

  6. #16
    Using Donkey Guard to Sniffz Your Feetz

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    I already do a **** ton of crunches. I think that's what got me to this point. I have no interst in being ripped. That's not exactly the healthiest state to keep your body in for extended period of time anyway. When I cut wieght I do get alot more muscular definition but not ripped per sey.

  7. #17
    MEGA JESUS-SAMA's Avatar
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    Hell yeah! Hell no!
    hey guys

    i want to get super fat. how can i do that?

  8. #18

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    Quote Originally Posted by MEGA JESUS-SAN
    hey guys

    i want to get super fat. how can i do that?
    Considering how often you post, I think you are already super fat.

  9. #19

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    No way, archery is cardio intense like you wouldn't believe.

  10. #20
    MEGA JESUS-SAMA's Avatar
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    Hell yeah! Hell no!


    Am I going to have to shrink this image to be my avatar?

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