if I may piggyback on this thread...
Tonight in bjj, someone twisted my knee inward until it made a popping sound. There isn't much pain. What should I do? Glucosamine, check, Ibuprofen, check. Icepack, check, kneebrace, check. Icy hot, check, elevating it during sleep, check.
Am I missing anything?
I hope i didn't f*ck something severely.
went to a doctor, X-rays didn't show anything (DUH!).
I have an appointment with an orthopedist to get an MRI to see if I tore any ligaments.
My knee is a little swollen. It doesn't hurt to put weight on. I can move laterally, the joint doesn't feel "loose". I can fully extend my leg, I can contract it to about a 65 degree angle between my two major leg bones. Do you all think I tore my ACL or just really sprained it?
The MRI will say....lol
Originally Posted by atek3