C.E. B.S.net Ambassador
Posted On:11/16/2006 12:58pm
Style: (Beautiful) Spring Roll
Anybody seen my D-FENS license plate?
Injury Waiting To Happen
Posted On:11/16/2006 2:15pm
Style: Snatch Wrestling
Defence=the non-American way to spell it
Posted On:11/16/2006 3:25pm
Style: Muay Thai
Originally Posted by youtube
not trolling, but you spelled defense wrong.
god i hope you are joking... do you also call what you speak american instead of english?
Posted On:11/16/2006 3:37pm
Style: bee jay jay
Posted On:11/16/2006 3:47pm
Style: creonte on hiatus
you say tomatoe, he says tomato, youtube = mmakid, yada yada yada.
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
Posted On:11/16/2006 4:57pm
Try reading Mark Hatmaker's " Savage strikes"an excellent inexpensive book that'll give an idea of how to adjust you boxing game for mma.
Style: Sanda, BJJ
God you people need to learn your American already.
Submitting 1d6 Investigators per round
Posted On:11/16/2006 5:06pm
Style: ZHOO ZHITSU
I would suggest training as much as possible on fighting in and from the clinch - if you like to box on the inside, that's where you're going to end up a whole lot.
pro nonsense self defense
Posted On:11/17/2006 1:41am
Style: FMA, dumbek, Indian clubs
I was beat to the punch recommending Mark Hatmaker's Savage Strikes book. Basically he makes the following modifications:
-although slips are okay, bobbing and weaving can be problematic as in MMA because bending over opens you up to non boxing stuff.
-Stonewalling is your friend. For high stonewalling, see Rodney King's videos as they are a bit more well suited for the lack of gloves.
-Upper body tools are the meat and potatoes of the MMA striking arsenal, and it is built off the straight boxing arsenal. So you've got that going for you.
Aside from that, learn to sprawl well.
Posted On:11/17/2006 1:57am
Style: Muay Thai, Boxing
To the original poster, definitely check out Rodney King's crazy monkey defense. Easy to learn and become proficient in, and it works even when you're tired and sloppy.
On this topic, in boxing, aren't we always taught that wherever you're hititng with your hands, your head must follow?
I.e. if you hit high, your head is high. When you hit low (body shots) your head must follow and go low (bending legs).
In my muay thai class, I'm told not to lower myself or my head to do a body shot, as I may have to eat a knee or low roundhouse. My seniors in class site a recent Sanda match (I didn't get to see it) where one opponent was bobbing and weaving and going in for a body hook when he got a roundhouse on the head and got KO'ed.
What does everyone else think? Throw out the boxing "rules" and always keep head high for kickboxing and MMA fights?
Articles and Reviews
Tools and Info