11/15/2006 10:27pm, #11Originally Posted by octaviousbp
11/15/2006 10:37pm, #12
Proof that Spatch and Trocity are the best women you'll ever meet.Best Vietnam War music video I've ever seen put together by a vet: https://www.youtube.com/watch?v=oDY8raKsdfg
11/15/2006 10:45pm, #13
I bet annatrocity beats up grown men she just never mentions it.カンフー
11/16/2006 12:10am, #14Originally Posted by The Wastrel
11/16/2006 12:12am, #15
I sure hope you posted that for a reason instead of the other, more popular reason.
11/16/2006 12:23am, #16
- Join Date
- Dec 2005
- DETROIT WHAT! (and surrounding upper-class burbs)
- Ving Tsun
Don't worry KidS, I got invited to that group before as well. And I'm a MAN, but a little of me died when I checked it out.
11/16/2006 12:23am, #17
Originally Posted by KidspatulaRead this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
- Join Date
- Oct 2005
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- creonte on hiatus
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
11/16/2006 12:24am, #18Originally Posted by Kidspatula
11/16/2006 12:28am, #19Originally Posted by Shuma-Gorath
11/16/2006 1:23am, #20Originally Posted by Mr. Jones