Ultimate links

[Flash Jackson]

Barbaccios. Clean and neider press. Fantastic.
http://www.youtube.com/watch?v=rhtiaO6lZlk

Agility drills. lots.
www.shapefit.com

came across it. interesting.
www.maximum-fitness.net

Tommy Kono Olympic lifting lecture part 1 and 2.
http://www.youtube.com/watch?v=wt423i1w6vs&NR

http://www.youtube.com/watch?v=71den...elated&search=

Plyometrics, my personal favorite.
http://www.youtube.com/watch?v=bNqZZ98fjEM

This thread needs to be stickied.

[Flash Jackson]

Number 1 hockey training. Sweet.

http://www.youtube.com/watch?v=DT1jI...elated&search=

Isometrics to the extreme!

http://www.housegymnastics.com/

Basic stuff

http://www.combatfitness.co.uk/

Basic bodyweight

http://www.tbkfitness.org/Bodyweight1.html

Raw Vegan Bodyweight Fitness

http://www.rawfitnessbootcamp.com/

Pretty good progression

http://b_movie.tripod.com/in_shape.htm

Lots of articles

http://www.dragondoor.com/articler/mode2/Workouts

This thread needs to be stickied.

[Flash Jackson]

http://performancemenu.com/ -just one look at the site can make you ejaculate. One look at the forums seals the deal.

http://www.saintwilhelms.org/Hall%20of%20Saintz.htm - A fledgeling strength site set up like a church. If you disagree with anyone's sainthood on this site, die.

http://www.t-nation.com/readTopic.do?id=1343138 -another great article on conditioning. Answers some questions on a recent thread.

http://brendanevill.blogspot.com/ -lack motivation? this guy is so extreme, he'll punch your balls off. strive to be like him.

http://skillstest.crossfitto.com/ -How fit are you? Take a week or so and find out.

http://www.stumptuous.com/cms/index.php -I've got links for the ladies too. Women's weight lifting, waht? just kidding. My girlfriend salutes you.

http://www.norcalsc.blogspot.com/ -learn how true athletes train.

I don't care. Sticky this or make a links forum. Ross did.

[Flash Jackson]

http://www.arpprogram.com/resources/...eta_freak.html -Freaks of training

http://www.arpprogram.com/resources/...n_feature.html -Wanna be ultra fit? C'mon.

http://www.youtube.com/watch?v=l4beK...elated&search=
http://www.youtube.com/watch?v=Lstv1...elated&search=
http://www.youtube.com/watch?v=JH21C...elated&search=
http://www.youtube.com/watch?v=Czg1K...elated&search=
http://www.youtube.com/watch?v=MsZMD...elated&search=
http://www.youtube.com/watch?v=tggQa...elated&search=
http://www.youtube.com/watch?v=E3Ish...elated&search=
http://www.youtube.com/watch?v=gFtM8...elated&search=
http://www.youtube.com/watch?v=StZA8...elated&search=
http://www.youtube.com/watch?v=yWBb3...elated&search=
-Compilation of exercise videos

http://www.rosstraining.com/blog/ -right now, theres several videos on there that are gooooood. Sticky the damn thread.

[Flash Jackson]

The ultimate link for articles, all combined into one place.

http://forums.menshealth.com/eve/for...21/m/156108723

[Buffman]

The ultimate link for articles, all combined into one place.

http://forums.menshealth.com/eve/for...21/m/156108723

Excellent find some relly great stuff on this one

[Flash Jackson]

I've got some great new ones. http://combatgrappler.blogspot.com/

Search for Zach evan-esh's other stuff. He has a great free e book. I can't think of any others right now.