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  1. Flash Jackson is offline

    Join Date
    Sep 2006
    Location
    Outer Fucking Space.
    Posts
    201

    Posted On:
    12/05/2006 2:17pm


     Style: Throwing, and Matwork

    --
    Hell yeah! Hell no!
    Barbaccios. Clean and neider press. Fantastic.
    http://www.youtube.com/watch?v=rhtiaO6lZlk

    Agility drills. lots.
    www.shapefit.com

    came across it. interesting.
    www.maximum-fitness.net

    Tommy Kono Olympic lifting lecture part 1 and 2.
    http://www.youtube.com/watch?v=wt423i1w6vs&NR

    http://www.youtube.com/watch?v=71den...elated&search=

    Plyometrics, my personal favorite.
    http://www.youtube.com/watch?v=bNqZZ98fjEM

    This thread needs to be stickied.
    Last edited by Flash Jackson; 12/11/2006 12:31am at .
  2. Flash Jackson is offline

    Join Date
    Sep 2006
    Location
    Outer Fucking Space.
    Posts
    201

    Posted On:
    12/06/2006 4:41pm


     Style: Throwing, and Matwork

    --
    Hell yeah! Hell no!
    Number 1 hockey training. Sweet.

    http://www.youtube.com/watch?v=DT1jI...elated&search=

    Isometrics to the extreme!

    http://www.housegymnastics.com/

    Basic stuff

    http://www.combatfitness.co.uk/

    Basic bodyweight

    http://www.tbkfitness.org/Bodyweight1.html

    Raw Vegan Bodyweight Fitness

    http://www.rawfitnessbootcamp.com/

    Pretty good progression

    http://b_movie.tripod.com/in_shape.htm

    Lots of articles

    http://www.dragondoor.com/articler/mode2/Workouts

    This thread needs to be stickied.
  3. Flash Jackson is offline

    Join Date
    Sep 2006
    Location
    Outer Fucking Space.
    Posts
    201

    Posted On:
    12/08/2006 3:32pm


     Style: Throwing, and Matwork

    --
    Hell yeah! Hell no!
    http://performancemenu.com/ -just one look at the site can make you ejaculate. One look at the forums seals the deal.

    http://www.saintwilhelms.org/Hall%20of%20Saintz.htm - A fledgeling strength site set up like a church. If you disagree with anyone's sainthood on this site, die.

    http://www.t-nation.com/readTopic.do?id=1343138 -another great article on conditioning. Answers some questions on a recent thread.

    http://brendanevill.blogspot.com/ -lack motivation? this guy is so extreme, he'll punch your balls off. strive to be like him.

    http://skillstest.crossfitto.com/ -How fit are you? Take a week or so and find out.

    http://www.stumptuous.com/cms/index.php -I've got links for the ladies too. Women's weight lifting, waht? just kidding. My girlfriend salutes you.

    http://www.norcalsc.blogspot.com/ -learn how true athletes train.

    I don't care. Sticky this or make a links forum. Ross did.
    Last edited by Flash Jackson; 12/11/2006 12:29am at .
  4. Flash Jackson is offline

    Join Date
    Sep 2006
    Location
    Outer Fucking Space.
    Posts
    201

    Posted On:
    12/16/2006 11:44pm


     Style: Throwing, and Matwork

    --
    Hell yeah! Hell no!
    The ultimate link for articles, all combined into one place.

    http://forums.menshealth.com/eve/for...21/m/156108723
  5. Buffman is offline
    Buffman's Avatar

    Registered Member

    Join Date
    May 2006
    Location
    London
    Posts
    165

    Posted On:
    2/11/2007 3:52pm


     Style: MT Injured

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Flash Jackson
    The ultimate link for articles, all combined into one place.

    http://forums.menshealth.com/eve/for...21/m/156108723

    Excellent find some relly great stuff on this one
  6. Flash Jackson is offline

    Join Date
    Sep 2006
    Location
    Outer Fucking Space.
    Posts
    201

    Posted On:
    2/13/2007 3:33am


     Style: Throwing, and Matwork

    --
    Hell yeah! Hell no!
    I've got some great new ones. http://combatgrappler.blogspot.com/

    Search for Zach evan-esh's other stuff. He has a great free e book. I can't think of any others right now.
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