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Senior Member
Achievements:- Join Date
- Mar 2005
- Location
- Vancouver BC
- Posts
- 6,047
- Points
- 21,187
Posted On:
11/02/2006 3:18pm -
Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
- Points
- 20,274
Posted On:
11/02/2006 3:24pm
Style: creonte on hiatus--
Holy crap. I never knew that type of layout was even possible!!! Sweet!!!
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Founder/GrandSensei of Joint British / Papua New Guinean Non-contact Lawn Bowls Jiu Jitsu Committee
- Join Date
- May 2004
- Location
- Least Cool Guy in all of Japan
- Posts
- 2,296
Posted On:
11/02/2006 4:06pm
Style: BJJ--
My EYES! MY EYES!
They... don't hurt? Wow, nice one.Imports from Japan, Shipping Worldwide! Art Junkie, Scramble, BJJ Spirits, Reversal...
Scramble Stuff -
Senior Member
- Join Date
- Jun 2005
- Location
- NE Alabama
- Posts
- 654
Posted On:
11/02/2006 8:51pm -
software engineer
Achievements:- Join Date
- Mar 2005
- Location
- Westford, MA
- Posts
- 2,007
- Points
- 2,484
Posted On:
11/02/2006 10:05pm
Style: kickboxing--
I suppose JLau having skills with PHP and teh web helps a lot.
For a REALLY good myspace page, you need:
- cheesy music that you can't turn off
- moving pictures
- overlapping text in garish colors
- text that follows your cursor around52 blocks documentary: arrived
"Joe Lauzon looks like a quiet, Internet guy..." -- Dana White -
Do you eat breakfast?
Achievements:- Join Date
- Aug 2005
- Location
- Kaka village
- Posts
- 10,658
- Points
- 45,032
Awards:
Posted On:
11/02/2006 10:09pm
Style: Kitty Pow Pow!!!--
don't forget awesome tiled picture backgrounds
Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm -
Registered Member
- Join Date
- Apr 2005
- Posts
- 504
Posted On:
11/02/2006 10:10pm -
Safe For Work
Achievements:- Join Date
- Jul 2004
- Location
- Las Vegas, NV
- Posts
- 1,456
- Points
- 9,257
Posted On:
11/03/2006 11:04am
Style: Shaolin Kung Fu--
LOL, if I saw this thread last night, I would have posted this quote exactly. I gotta say, J-Lau has the best looking My Space page I've ever seen (although I don't have a my space page, and don't spend much time looking at the other eye sores).
Originally Posted by Kidspatula
Jaguar's MMA record
pre Kung Fu and BJJ: 0-0-0
post Kung Fu and BJJ: 0-0-0 (BOO YAA!!)
We're number one! All others are number two or lower.
- The Sphinx (Mystery Men) -
Unexpected Elbow
Achievements:- Join Date
- Feb 2004
- Location
- Calgary, Alberta, Canada
- Posts
- 4,450
- Points
- 5,097
Posted On:
11/03/2006 11:13am
Reply With Quote
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Administrator
Posted On:
11/02/2006 3:16pm
Style: Muay Thai & BJJ
JLau has the best myspace layout eva!