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Registered Member
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Posted On:
10/31/2006 10:00am
Style: BJJ/boxing--
what is the address? When you mention lower rates for contract, do you happen to know what they are for BJJ and the rate that would include MMA. Is use of the gym facility included in this? Are there any limits on how many times you can attend? Sorry for so many questions but the place looks interesting to me and I live in Cooper City. When I'm done with my current school contract I might check it out if things look good.
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Light Heavyweight
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Posted On:
10/31/2006 4:22pm--
Hollywood, FL - American Top Team
This weekend I was in Miami and stopped by American Top Team Hollywood to train with a friend, which I'll post photos and notes from later. But first...
I know that the gym is having some trouble since the main instructor, Carlos Rollyson (for whom the gym was originally named) has left. Edson Diniz of ATT was brought in to replace him, but they're still sorting issues out and could use some promotion.
Since I was given great hospitality, I figured I could do a little to help them out.
I had a lot of trouble finding the gym, and even my friend said it took him a year to figure out where it was, since it's hidden from the road. So my contribution is to make them easy to find.
The address is:
5450 South State Road 7, Suite 27-28And the website and flier say it's "across from the Seminole Hard Rock Casino!"
Hollywood, Fl. 33314
Street level on 54th Ct
But it's not. Across from the entrance to the casino is just an empty lot. It's...

It's also not in the shopping/office complex it would appear to be in. No, it's hidden off to the side instead.

If you follow my guide, you'll be rewarded with nice gym with a ton of mat space and a weight training room.

Hope that helps anyone else wanting to check out the gym. -
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Posted On:
10/31/2006 4:24pm -
Light Heavyweight
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Posted On:
10/31/2006 4:25pm -
Administrator
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Posted On:
10/31/2006 4:30pm -
Senior Member
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Posted On:
10/31/2006 4:30pm--
Damn Aeso. Thanks for that!!! I actually got lost driving over and over when I first tried to find it. Those instructions and pictures will certainly help.
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
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Posted On:
10/31/2006 4:34pm



Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)--
I'm going to move this to the Dojo Reviews section since it'll be easier to find there if someone's looking for the school specifically. Those of you who train there can feel free to rate it accordingly.
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Exasperated.
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Posted On:
10/31/2006 4:35pm



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Senior Member
Posted On:
10/30/2006 9:46pm
Style: creonte on hiatus
Hollywood, FL - American Top Team - (former Rollyson's Academy)