Training Headaches....

**oldman34** · Posted On: 10/25/2006 2:15pm

I have noticed over the years that the harder I train the more my head hurts afterwards.
It is more like a pounding than a steady ache.

I was wondering...what could be causing this.
I believe that I may not be breathing right and this could be causing it. Any thoughts?

**evil_e** · Posted On: 10/25/2006 6:24pm

Maybe it's "exercise induced headache" (google....).
For example, see: http://experts.about.com/q/Pain-Mana...-headaches.htm

-E :icon_twis

**oldman34** · Posted On: 10/25/2006 7:45pm

evil e......

This thread is closed...you answered my question exactly.

Thanks for the info.
The symptoms described are exactly like I get. I will try out the remedies tomorrow night.