Y SO SRIUS?
Posted On:10/25/2006 2:15pm
Style: TKD, BJJ
I have noticed over the years that the harder I train the more my head hurts afterwards.
It is more like a pounding than a steady ache.
I was wondering...what could be causing this.
I believe that I may not be breathing right and this could be causing it. Any thoughts?
Posted On:10/25/2006 6:24pm
Style: Muay Thai
Maybe it's "exercise induced headache" (google....).
For example, see: http://experts.about.com/q/Pain-Mana...-headaches.htm
Posted On:10/25/2006 7:45pm
This thread is closed...you answered my question exactly.
Thanks for the info.
The symptoms described are exactly like I get. I will try out the remedies tomorrow night.
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