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Light Heavyweight
Achievements:- Join Date
- Jan 2006
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- Orlando, Florida
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Posted On:
10/19/2006 3:03pm -
Registered Member
Achievements:- Join Date
- Oct 2004
- Posts
- 221
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- 3,118
Posted On:
10/19/2006 4:23pm -
Light Heavyweight
Achievements:- Join Date
- Jan 2006
- Location
- Orlando, Florida
- Posts
- 3,378
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- 6,227
Posted On:
10/19/2006 5:44pm -
Senior Member
Achievements:- Join Date
- Jun 2002
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- Belfast, NI
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Posted On:
10/19/2006 6:16pm -
"I feel naked I was so distracted by your penis"
Achievements:- Join Date
- Dec 2005
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- DETROIT WHAT! (and surrounding upper-class burbs)
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- 1,836
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- 3,184
Posted On:
10/19/2006 9:16pm -
Senior Member
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- Oct 2005
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- Porcupine/Hollywood, FL & Parmistan via Elbonia
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- 20,274
Posted On:
10/19/2006 9:40pm
Style: creonte on hiatus--
back fist FTW.
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Registered Member
- Join Date
- Apr 2006
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- Georgia
- Posts
- 114
Posted On:
10/19/2006 9:44pm -
"I feel naked I was so distracted by your penis"
Achievements:- Join Date
- Dec 2005
- Location
- DETROIT WHAT! (and surrounding upper-class burbs)
- Posts
- 1,836
- Points
- 3,184
Posted On:
10/19/2006 9:49pm -
T3h R34l Gangnam Style!
Achievements:- Join Date
- Aug 2005
- Location
- Indianapolis, IN
- Posts
- 3,636
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- 7,144
Posted On:
10/19/2006 10:12pm
Reply With Quote
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Posted On:
10/19/2006 3:01pm
Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)
TUF 4 Episode 10/19: Serra vs Carter Official Thread