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  1. #1

    Join Date
    Jun 2006
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    Salford, UK
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    452
    --
    Hell yeah! Hell no!

    why do i get a sore throat from running?

    every time i go out on a run, as i'm winding down afterwards, my thorat hurts and sometimes makes me cough. the longer the run the worse it is, and also if its cold, that seems to aggravate it.

  2. #2

    Join Date
    Jun 2006
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    Salford, UK
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    452
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    Hell yeah! Hell no!
    typo - not my thorat, i meant my throat.

  3. #3
    Torakaka's Avatar
    Join Date
    Aug 2005
    Location
    Kaka village
    Posts
    10,642
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    Hell yeah! Hell no!
    In through your nose, out through your mouth.
    Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm

  4. #4
    Yes Koto got his name changed, quit asking... supporting member
    VikingPower's Avatar
    Join Date
    Dec 2004
    Posts
    4,993
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    Hell yeah! Hell no!
    Quote Originally Posted by Kidspatula
    In through your nose, out through your mouth.
    That'd be my vote :wrestlerb

  5. #5

    Join Date
    Mar 2005
    Location
    ?????????
    Posts
    2,736
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    Hell yeah! Hell no!
    YOU ARE OUT OF SHAPE.

  6. #6

    Join Date
    Jun 2006
    Location
    Salford, UK
    Posts
    452
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    Hell yeah! Hell no!
    ha. i am not mate, trust me.

  7. #7

    Join Date
    Jun 2006
    Location
    Umeň, Sweden/ Paris, France
    Posts
    1,234
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    Hell yeah! Hell no!
    If you breathe trough your mouth on the way in (inhale through your mouth), the air you inhale will not be warmed as it should be. When you inhale through the nose, your nose and mucus warm up the air, because cold air is actually bad for your lungs. If you insist on breathing through your mouth, put your tongue against the top of your mouth, it'll warm up air passing in a bit too.

  8. #8
    Poop Loops's Avatar
    Join Date
    Nov 2004
    Location
    Americastan
    Posts
    10,025
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    Hell yeah! Hell no!
    Quote Originally Posted by Backdraft
    If you breathe trough your mouth on the way in (inhale through your mouth), the air you inhale will not be warmed as it should be. When you inhale through the nose, your nose and mucus warm up the air, because cold air is actually bad for your lungs. If you insist on breathing through your mouth, put your tongue against the top of your mouth, it'll warm up air passing in a bit too.
    Or wear a scarf.

  9. #9
    BJJ might make you a better ground fighter, but Judo will make you a better dancer. Join us... or die

    Join Date
    Dec 2005
    Location
    W. Yorks, UK
    Posts
    5,009
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    Hell yeah! Hell no!
    Nah, gets damp and rubs your chin... fucking awful.

    Spatch wins the thread.

  10. #10
    jubei33's Avatar
    Join Date
    Feb 2004
    Location
    the H-bomb
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    1,606
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    Hell yeah! Hell no!
    above sounds right, or

    psycho-repressed oral rape?

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