Posted On:10/04/2006 8:14pm
Style: creonte on hiatus
Good Lord Seraphx. I can't find anything in your area (White Sulphur Springs.)
I found a few, but no linkies. So you'll need to call or drive around to make sure
these schools still exist.
Huntington YMCA Judo and JuJitsu
Mr. Robert R. Edwards
219 Green Oak Drive, Huntington, WV 25705
Home: (304) 523-1966
Ray's Judo-Jijitsu-Wrestling (80+ miles from your zip code)
540-387-4958 119 Front Ave, Salem, VA 24153
Hybrid Martial Arts Ctr (hope it's an MMA school, but who knows????)
540-345-8609 4323 Williamson Rd NW # A, Roanoke, VA 24012
Karate For Christ :tongue6:
304-732-7714 • Route 97, Brenton,WV 24818 :tongue6:
^^^ that may explain the BJJ banning :tard:
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
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