Posted On:9/19/2006 6:13pm
I find this very amuzing.
If you are not familiar both of those methods are for flexibility.
As personally I use both as references for my kick training.
Here is the funny part. There is a Elasticsteel video, that shows how keep the side split in five minutes. A short and sweet routine.
Than Tom Kurz has a one minute routine. Basically he says that 5 minutes is too long.
What if someone comes up with 30 second routine? loooooooooooooooool
Posted On:9/19/2006 11:36pm
Style: In Transition
I have had amazing results with dynamic stretching that I learned from Tom Kurz. His video was ****, but the information on the site was enough. After not having done TKD in years, I can still kick above my head without warming up. Maybe I'm an exception, but damn, I didn't think it was possible.
Also, he's Polish, which automatically makes him better.
Posted On:9/23/2006 11:51am
:ninjadanc Note that Kurz routine takes both front and side split, so in effect it is already 20 sec routine per side.:laughing1
Posted On:9/29/2006 3:21pm
They both are not quite correct.
Why do you need a "routine" to keep the split?
Also Kurtz should loose the ambrella and his front split is just a side split with foot turned.
Posted On:10/06/2006 3:11pm
Style: VU TAH
Kurtz's is not a routine :ninjadanc
Posted On:10/06/2006 3:48pm
Bought his book. Liked the theory. In the end it all comes down to the same thing, dedication.
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