9/21/2006 4:30pm, #91
- Join Date
- Oct 2005
- Porcupine/Hollywood, FL & Parmistan via Elbonia
WTF, I was hoping to see some pictures of the kama sutra by this time... even if that's not the topic... or at least a gimp-i-fied pic of Fat-**** Seagal.
This thread is too fucking civilized. :tongue2:Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
9/21/2006 7:23pm, #92Originally Posted by LiaoRouxin
"Keep a sharp knife, shiny boots and be on time."
9/21/2006 7:41pm, #93Originally Posted by DerAuslander108
9/21/2006 11:51pm, #94Originally Posted by Fearless Ukemi
And thanks for the bday wishes.
I'd just like to take this opportunity to say that Donnie Yen pwns Jet Li and Tony Jaa...
And my kata is deadly.