-
Do you eat breakfast?
Achievements:- Join Date
- Aug 2005
- Location
- Kaka village
- Posts
- 10,658
- Points
- 45,032



Awards:
Posted On:
9/05/2006 12:55am--
If a mod could sticky this that'd be appreciated
Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm -
AK: Giving new meaning to the word "Unfair."
Achievements:- Join Date
- Jun 2006
- Location
- Scott AFB, IL
- Posts
- 1,536
- Points
- 14,937


Posted On:
9/05/2006 12:56am -
Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
- Points
- 20,274


Posted On:
9/05/2006 1:22am--
sweet!!!!
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Senior Member
- Join Date
- Mar 2004
- Location
- sushi-land
- Posts
- 1,020
Posted On:
9/05/2006 2:47am -
Registered Member
- Join Date
- Jan 2006
- Location
- Australia
- Posts
- 334
Posted On:
9/05/2006 2:58am -
STOP POSTING!
Achievements:- Join Date
- Oct 2003
- Location
- New Zealand
- Posts
- 8,100
- Points
- 12,535


Posted On:
9/05/2006 4:23am -
Senior Member
Achievements:- Join Date
- May 2005
- Location
- Dublin
- Posts
- 3,634
- Points
- 5,394

Posted On:
9/05/2006 6:04am -
Do you eat breakfast?
Achievements:- Join Date
- Aug 2005
- Location
- Kaka village
- Posts
- 10,658
- Points
- 45,032



Awards:
Posted On:
9/05/2006 6:11am--
Yeah, the chick's accent is completely unintelligeable, but it really doesn't matter what she's saying anyway. From the sound of it, it's just propoganda about how badass muay thai is anyway and nothing really important to the technique.
Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm -
Do you eat breakfast?
Achievements:- Join Date
- Aug 2005
- Location
- Kaka village
- Posts
- 10,658
- Points
- 45,032



Awards:
Posted On:
9/05/2006 9:58am--
ttt...
Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm

























Do you eat breakfast?
Posted On:
9/05/2006 12:51am
Style: Kitty Pow Pow!!!
Muay Thai Technique Video Clips: The Art of Muay Thai video series