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  1. #1

    Join Date
    Aug 2006
    Location
    Detroit area
    Posts
    53
    --
    Hell yeah! Hell no!

    Knuckle push-ups?

    Are knuckle push-ups worthwhile or is this another fiction I bought into?

  2. #2
    Torakaka's Avatar
    Join Date
    Aug 2005
    Location
    Kaka village
    Posts
    10,642
    --
    Hell yeah! Hell no!
    they're a little harder than regular pushups
    Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm

  3. #3
    Poop Loops's Avatar
    Join Date
    Nov 2004
    Location
    Americastan
    Posts
    10,025
    --
    Hell yeah! Hell no!
    They make you look tough if someone's watching you do them.

  4. #4
    RoninPimp's Avatar
    Join Date
    Sep 2004
    Location
    Baltimore, MD
    Posts
    1,138
    --
    Hell yeah! Hell no!
    Probably good for building strong wrists...

  5. #5

    Join Date
    Mar 2004
    Location
    sushi-land
    Posts
    1,020
    --
    Hell yeah! Hell no!
    push up on yr fingertips are better for building the wrists

    or jacking off
    totoro-san ... world sushi munching champion ...


  6. #6

    Join Date
    Jan 2006
    Location
    Australia
    Posts
    334
    --
    Hell yeah! Hell no!
    Quote Originally Posted by RoninPimp
    Probably good for building strong wrists...
    thats what my coach told me

  7. #7
    SuperGuido's Avatar
    Join Date
    Jun 2005
    Location
    Plasticville, CA
    Posts
    1,348
    --
    Hell yeah! Hell no!
    They give you hard core Kyokushin Knuckles....

    ...I mean, who wouldn't want their hands to look like this?


  8. #8

    Join Date
    Nov 2005
    Location
    Lafayette, La USA
    Posts
    18
    --
    Hell yeah! Hell no!
    There worth doing. Just don't neglect other pushup variations just to do knuckles, Med. Ball, triangle, pike pushups all have their place.

  9. #9
    Equipoise's Avatar
    Join Date
    Jul 2004
    Location
    In the nightmares of bodybuilders.
    Posts
    3,433
    --
    Hell yeah! Hell no!
    No.. There's no need to grind the joints like that. Listen I use to do shockups on concrete, and using a rolling pin on my shins etc, when I was believing the WC was the greatest thing on the planet. Then I started actually learning about physical training and actual fighting and learned what I was doing was just stupid.

    Strengthen your hands and your forearms, that'll make you hit harder.

  10. #10
    GIJoe6186 like boys, mainly his brother supporting member
    LI GUY 1's Avatar
    Join Date
    Mar 2006
    Location
    Long Island
    Posts
    2,561
    --
    Hell yeah! Hell no!
    Whats a shockup?

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