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  1. DerAuslander is offline
    DerAuslander's Avatar

    Valiant Monk of Booze & War

    Join Date
    Sep 2005
    Location
    Baltimore, MD
    Posts
    18,451

    Posted On:
    8/31/2006 5:21pm

    supporting memberstaff
     Style: BJJ/C-JKD/KAAALIII!!!!!!!

    --
    Hell yeah! Hell no!
    I used to sweat Kerri Strug in high school.
  2. Teh El Macho is offline
    Teh El Macho's Avatar

    Senior Member

    Join Date
    Oct 2005
    Location
    Porcupine/Hollywood, FL & Parmistan via Elbonia
    Posts
    11,762

    Posted On:
    8/31/2006 5:21pm

    supporting member
     Style: creonte on hiatus

    --
    Hell yeah! Hell no!
    Quote Originally Posted by MaverickZ
    Quote Originally Posted by EnzoHonda
    I wish I was a fag ninja.
    i think that's pretty much redundant
    ****. You beat me to it. I hate you now.
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
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