View Poll Results: Who does the lack of a mat favor for takedown TRAINING?
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It greatly favors the attacker.
It slightly favors the attacker.
It might affect the tactics, but neither is at an advantage.
It slightly favors the defender.
It greatly favors the defender.
It only favors the Ibuprofen manufacturers.
Well, we are a bunch of pussies. These dudes are going at it on plain naked soil :)
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
Real studs wear diapers when they grapple!
Originally Posted by El Macho
Originally Posted by GoJu - Joe
That reminds me: Isn't a proper Sumo arena made of packed and hardened clay?
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