1. #1

    Join Date
    Sep 2005
    Posts
    31
    --
    Hell yeah! Hell no!

    Beyond Burpees video from bodyweightculture

    I just recieved notification about this video.
    Really goes above and boyond burpees.

    http://www.youtube.com/watch?v=seHiBvgxwCE

  2. #2
    Keeping you safe from Mongolians

    Join Date
    Jun 2006
    Location
    UK
    Posts
    1,326
    --
    Hell yeah! Hell no!
    I thought it was awesome. I'm definately gonna intergratesome of them into my routine.

  3. #3

    Join Date
    Sep 2005
    Posts
    31
    --
    Hell yeah! Hell no!
    I been experimenting with those exercises. They are harder than the look, especially if you try to Tabata them.

  4. #4

    Join Date
    Feb 2006
    Posts
    10
    --
    Hell yeah! Hell no!
    I thought the elbow lever burpees on this video were pretty amazing www.rmaxi.com/images/4x7sonnon7.wmv

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