230800 Bullies, 4254 online  
  • Register
Our Sponsors:

Results 1 to 4 of 4
Sponsored Links Spacer Image
  1. damucha is offline

    Registered Member

    Join Date
    Sep 2005
    Posts
    31

    Posted On:
    8/23/2006 9:54am


     Style: VU TAH

    --
    Hell yeah! Hell no!

    Beyond Burpees video from bodyweightculture

    I just recieved notification about this video.
    Really goes above and boyond burpees.

    http://www.youtube.com/watch?v=seHiBvgxwCE
  2. Cuchulain is offline

    Keeping you safe from Mongolians

    Join Date
    Jun 2006
    Location
    UK
    Posts
    1,326

    Posted On:
    8/23/2006 10:15am


     Style: Sanda/Taijiquan *Hiatus*

    --
    Hell yeah! Hell no!
    I thought it was awesome. I'm definately gonna intergratesome of them into my routine.
  3. damucha is offline

    Registered Member

    Join Date
    Sep 2005
    Posts
    31

    Posted On:
    8/25/2006 7:36pm


     Style: VU TAH

    --
    Hell yeah! Hell no!
    I been experimenting with those exercises. They are harder than the look, especially if you try to Tabata them.
  4. CST is offline

    Join Date
    Feb 2006
    Posts
    10

    Posted On:
    8/26/2006 10:21am


     Style: fitness

    --
    Hell yeah! Hell no!
    I thought the elbow lever burpees on this video were pretty amazing www.rmaxi.com/images/4x7sonnon7.wmv

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Powered by vBulletin™© contact@vbulletin.com vBulletin Solutions, Inc. 2011 All rights reserved.