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  1. CrapKnee is offline

    Registered Member

    Join Date
    Aug 2006
    Posts
    128

    Posted On:
    8/24/2006 4:22pm


     Style: n00b.

    --
    Hell yeah! Hell no!
    Quote Originally Posted by RoninPimp
    -Doctor are notorious for bad fitness advice. Many in the S&C world don't agree about this issue either. I always squat deep and have never had a problem with my knees.
    I am honestly not sure whether to take you seriously on this or not. If you can't ask a doctor, whom can you ask?
    Last edited by CrapKnee; 8/24/2006 4:27pm at .
  2. Tom Kagan is offline
    Tom Kagan's Avatar

    Dark Overlord of the Bullshido Underworld

    Join Date
    Jan 2003
    Location
    New York, NY USA
    Posts
    5,602

    Posted On:
    8/24/2006 4:30pm

    supporting member
     Style: Taai Si Ji Kung Fu

    --
    Hell yeah! Hell no!
    Quote Originally Posted by CrapKnee
    I am honestly not sure whether to take you seriously on this or not. If you can't ask a doctor, who should you ask?

    The only doctor's advice I would trust for information on squating would be Dr. Squat, a.k.a. Fred Hatfield.
    Calm down, it's only ones and zeros.

    "Your calm and professional manner of response is really draining all the fun out of this. Can you reply more like Dr. Fagbot or something? Call me some names, mention some sand in my vagina or something of the sort. You can't expect me to come up with reasonable arguments man!" -- MaverickZ

    "Tom Kagan spins in his grave and the fucking guy isn't even dead yet." -- Snake Plissken

    My Bullshido fan club threads:
    Tom Kagan's a big hairy...
    Tom Kagan can lick my BALLS
    Tom Kagan teaches _ing __un and bigotry?
    Tom Kagan: Serious discussion here
    Lamokio asks the burning question is Tom Kagan a ***** or just cruising for some
    I'm Dave the gay Kickboxer from Manchester and I have the hots for Tom Kagan
    TOM KAGAN, OPEN ME, THE MKT ARE COMING FOR YOU ! ARE YOU MAN ENOUGH TO MEET ?
    ATTN TOM KAGAN
    World Dominator 'Kagan' in plot to lie about real Kung Fu and Martial Arts
    Tom Kagan just gave me my third negative rep in a day
    I am infatuated with Tom Kagan
    Tom Kagan is a fat balding white guy.
  3. RoninPimp is offline
    RoninPimp's Avatar

    BJJ Black Belt

    Join Date
    Sep 2004
    Location
    Baltimore, MD
    Posts
    1,141

    Posted On:
    8/24/2006 6:29pm

    supporting member
     Style: Rex Kwon Do

    --
    Hell yeah! Hell no!
    Quote Originally Posted by CrapKnee
    I am honestly not sure whether to take you seriously on this or not. If you can't ask a doctor, whom can you ask?
    -Ask an expert in S&C. Doctors are experts in disease.
  4. Bang! is offline
    Bang!'s Avatar

    Light Heavyweight

    Join Date
    Apr 2003
    Posts
    3,242

    Posted On:
    8/24/2006 7:38pm

    supporting memberBullshido Newbie
     Style: Wu Style TCC + BJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Tom Kagan
    The only doctor's advice I would trust for information on squating would be Dr. Squat, a.k.a. Fred Hatfield.
    Amen and hallelujah!
  5. baofuhaibo is offline

    Join Date
    Sep 2004
    Location
    Alton, IL
    Posts
    811

    Posted On:
    8/25/2006 2:19pm


     Style: Judo

    --
    Hell yeah! Hell no!
    Plyometrics are to be done after strength training for best affect, In fact, I'd use them as your last set. Producing strength and producing power are entirely different muscular actions. This theory is proven when you do a set of plyo pushups, record the number, and then rest an hour, and do them after a set of bench presses. It comes up with almost the same number. Do some squat jumps after your squats, or some plyo pushups after your bench presses. Throwing around a medicine ball counts as well. And it's more fun!
  6. logan32 is offline

    Registered Member

    Join Date
    Aug 2004
    Location
    Pennsylvania
    Posts
    14

    Posted On:
    8/25/2006 2:37pm


     Style: Karate

    --
    Hell yeah! Hell no!
    All great info guys.... Thanks alot...
    As far as Docs go the only one that I ever spoke to that had some good information from a lifting standpoint was an orthopedist that I went to a number of years ago but then again he use to handle college and professional athletes...
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