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  1. Fatality Dragon is offline

    Reading FD cause cancer

    Join Date
    Jan 2003
    Location
    small hick city full with college students in Cali
    Posts
    1,705

    Posted On:
    8/20/2006 7:41pm


     Style: Muay Thai and boxing

    --
    Hell yeah! Hell no!

    How do I know if I'm working out too much?

    Ever since I moved to norhern Calif three weeks ago, I enroll in a boxing gym. I also was surprise to find they have a Muay Thai instructor as well. So I decide to continue Muay Thai while doing boxing as well.

    Ever since I moved, I don't have much to do beside training in Muay Thai and boxing. So I usually do some weight work out for about two hours, shadow boxing and bag work for a hour and half then a hour and half of Muay Thai class then a hour and half of boxing. both class also focus some on work out which is very intense.

    Very often after doing all of that, I still get urge to continue and feel great. Also I've gained two pounds after all efforts to gains weight in the past has failed.

    Even today, on Sunday I'm suppose to be resting, instead of being tired, I'm still really hyperactive and want to work out more.

    What is up with this?
    Last edited by Fatality Dragon; 8/20/2006 7:46pm at .
    I would pick bag work over masturbating, fighting over sex, and KOing someone over having a orgasm!
  2. Meager is offline
    Meager's Avatar

    Registered Member

    Join Date
    Feb 2005
    Location
    Maryland
    Posts
    979

    Posted On:
    8/20/2006 7:58pm


     Style: BJJ & MT

    --
    Hell yeah! Hell no!
    Lay off the meth.
  3. MEGA JESUS-SAMA is offline
    MEGA JESUS-SAMA's Avatar

    **** you math class

    Join Date
    Jan 2005
    Location
    Pirate Island
    Posts
    7,038

    Posted On:
    8/20/2006 8:02pm

    supporting member
     Style: TKD, Ballet, Archery

    --
    Hell yeah! Hell no!
    If you can still touch your face, you're fine.

    that's not true, but it sounds awesome
  4. Thaiboxerken is offline
    Thaiboxerken's Avatar

    Genius

    Join Date
    Oct 2004
    Location
    Portland, Oregon
    Posts
    6,349

    Posted On:
    8/20/2006 8:02pm

    supporting member
     Style: Kru-MuayThai,GJJ-Blue

    --
    Hell yeah! Hell no!
    You're working out too much when you start to "burn out" or lose motivation to work out.
  5. CannibalCrowley is offline
    CannibalCrowley's Avatar

    Registered Member

    Join Date
    Jun 2005
    Location
    Grand Rapids, MI
    Posts
    440

    Posted On:
    8/20/2006 9:32pm


     Style: Starting Strength

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Thaiboxerken
    You're working out too much when you start to "burn out" or lose motivation to work out.
    So are lazy people just always burnt out?
  6. Thaiboxerken is offline
    Thaiboxerken's Avatar

    Genius

    Join Date
    Oct 2004
    Location
    Portland, Oregon
    Posts
    6,349

    Posted On:
    8/20/2006 10:42pm

    supporting member
     Style: Kru-MuayThai,GJJ-Blue

    --
    Hell yeah! Hell no!
    Pretty much, yes, Cannibal.

    However, my point is that sometimes it's better to jog a constant speed than to sprint at the beginning and use up all your gas.
  7. supercrap is offline
    supercrap's Avatar

    Founder/GrandSensei of Joint British / Papua New Guinean Non-contact Lawn Bowls Jiu Jitsu Committee

    Join Date
    May 2004
    Location
    Least Cool Guy in all of Japan
    Posts
    2,296

    Posted On:
    8/20/2006 11:06pm


     Style: BJJ

    --
    Hell yeah! Hell no!
    You're not working out enough if you ask me you lazy bastard.
    Imports from Japan, Shipping Worldwide! Art Junkie, Scramble, BJJ Spirits, Reversal...
    Scramble Stuff
  8. CrapKnee is offline

    Registered Member

    Join Date
    Aug 2006
    Posts
    128

    Posted On:
    8/20/2006 11:47pm


     Style: n00b.

    --
    Hell yeah! Hell no!
    I'm surprised no one's pointed out that exercise is addictive. The more you get, the more you want.
  9. WorldWarCheese is offline
    WorldWarCheese's Avatar

    Senior Member

    Join Date
    Aug 2006
    Location
    Thailand
    Posts
    2,121

    Posted On:
    8/20/2006 11:58pm


     Style: Muay Thai n00b

    --
    Hell yeah! Hell no!
    I guess I'm constantly burnt out then x.x It's all that "getting up" and "chewing" excersize I guess, just burns me out ;)

    Oh and masters like Kimura went 9 hours a day everyday training/working out, so I don't think anything less than than is "too much"
  10. Poop Loops is offline
    Poop Loops's Avatar

    OOOOOOOOOOAAARRGGHH RLY?

    Join Date
    Nov 2004
    Location
    Americastan
    Posts
    10,025

    Posted On:
    8/21/2006 12:19am

    supporting member
     Style: In Transition

    --
    Hell yeah! Hell no!
    9 hours a day? What proof do you have?

    Can you imagine doing Judo 9 hours a day? You would be fucking gassed.
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