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  1. Ronin.74 is offline

    霍氏八极拳徒弟

    Join Date
    Dec 2005
    Posts
    2,468

    Posted On:
    8/20/2006 7:22pm


     Style: CMA,Muay Thai ,Yudo,TKD

    --
    Hell yeah! Hell no!

    Has anyone used the Triflex Supplement?

    Let me first say that I have never used any dietary supplements prior to this and do not really know what to expect, that's why I am here hoping to hear from some people who have tried it.

    It's called Triflex, it a supplement made up of Glucosamine, Chondroitin and MSM.
    It's supposed to help rebuild cartilage and lubricate joints. Basically my knees are shite (too many hyper extensions over the years), my elbows are only slightly better off than my knees and hips have extreme flexibility issues. I just started taking this supplement today to try to improve the state of my knees more than anything else.

    Has anyone else used this supplement? What kind of results did you have? Did you experience any kind of side effects?

    Appreciate all your help!
  2. Judah Maccabee is offline
    Judah Maccabee's Avatar

    Bullshido Wikipedia Delegate

    Join Date
    Sep 2004
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    Chicago
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    Posted On:
    8/20/2006 9:22pm

    supporting memberhall of fameBullshido Newbie
     Style: Krav / (Kick)Boxing / BJJ

    --
    Hell yeah! Hell no!
    http://www.consumerlab.com/results/gluco.asp

    THe big issue with glucosamine supplements is the purity/bioavailability of some of the agreements. Particularly with the Chondroitin, since that is a very expensive substance. That is the most likely thing you'll find missing in a supplement.


    I don't see a brand called triflex on there. I personally take:


    Schiff® Move Free® Joint Strengthener™ plus MSM (375 mg Glucosamine Complex (Glucosamine Hydrochloride, N-Acetyl-D-Glucosamine, and Glucosamine Sulfate), 300 mg Chondroitin Sulfate, and 375 mg MSM per tablet, 4 per day)

    It is certified by consumerlabs.com as having the right amount of ingredients, and it contains an amount that has been clinically verified as having actual benefit.
  3. Ronin.74 is offline

    霍氏八极拳徒弟

    Join Date
    Dec 2005
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    2,468

    Posted On:
    8/20/2006 11:03pm


     Style: CMA,Muay Thai ,Yudo,TKD

    --
    Hell yeah! Hell no!
    Triflex is a GNC product.

    Glucosamine HCL 1500mg
    Chondroitin Sulfate, Sodium 1200mg
    MSM 900mg

    Other ingredients Titanium Dioxide, also contains Crustaceans (shrimp)

    How have your results been from taking Schiff?
  4. LI GUY 1 is offline
    LI GUY 1's Avatar

    GIJoe6186 like boys, mainly his brother

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    Mar 2006
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    Long Island
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    Posted On:
    8/21/2006 3:28am

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    I take 750/600mg Glucosamine/Chondroitin a day from GNC. I think most studies involve twice that dose but are tested on older patients with arthitis and such. Since I am still young(20) and have no joint problems I figure the half dose is a good preventative measure. I also take flax seeds which in addition to overall health I read the fatty acids may help out the joints.

    Anyone have any thoughts on this?

    Also, check if its cheaper to buy the glucosamine chondroitin and MSM separately.
  5. Ronin.74 is offline

    霍氏八极拳徒弟

    Join Date
    Dec 2005
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    Posted On:
    8/21/2006 8:47am


     Style: CMA,Muay Thai ,Yudo,TKD

    --
    Hell yeah! Hell no!
    Quote Originally Posted by LI GUY 1
    Also, check if its cheaper to buy the glucosamine chondroitin and MSM separately.

    I'll look into it, I picked it up this weekend becuase it was on sale buy one get one at 50% off so I ended up getting 40 doses for $30.
  6. LI GUY 1 is offline
    LI GUY 1's Avatar

    GIJoe6186 like boys, mainly his brother

    Join Date
    Mar 2006
    Location
    Long Island
    Posts
    2,561

    Posted On:
    8/21/2006 1:46pm

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    when you buy at GNC make sure you have the gold card and buy during the first week of the month to save an extra 20% on top of the BOGO promotion. Otherwise I think you can find better values elsewhere.

    I know the MSM and 750/600 Glucosamine Chondroitin pills are BOGO.
  7. Ronin.74 is offline

    霍氏八极拳徒弟

    Join Date
    Dec 2005
    Posts
    2,468

    Posted On:
    8/21/2006 1:52pm


     Style: CMA,Muay Thai ,Yudo,TKD

    --
    Hell yeah! Hell no!
    Thanks for the tip!
  8. annatlttley3166 is offline

    Join Date
    Jul 2013
    Location
    America
    Posts
    1

    Posted On:
    7/01/2013 9:07pm

    Bullshido Newbie
     Style: annatlttley3166

    --
    Hell yeah! Hell no!

    doll-sized this is expected

    attributes more than morals trivial hundred percent horde becomes doable and a not sort of this is expected
  9. Mister is offline

    Registered Member

    Join Date
    Aug 2011
    Location
    Cairo, Egypt
    Posts
    645

    Posted On:
    7/02/2013 9:16am


     Style: Injured

    --
    Hell yeah! Hell no!
    Quote Originally Posted by annatlttley3166 View Post
    attributes more than morals trivial hundred percent horde becomes doable and a not sort of this is expected
    What the ****?
  10. scipio is offline

    Registered Member

    Join Date
    Feb 2007
    Location
    Slough
    Posts
    492

    Posted On:
    7/02/2013 9:45am


     Style: Karate

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Mister View Post
    What the ****?
    You beat me to it.

    I think annatlttley3166's post needs to go to Trollshido

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