Posted On:8/18/2006 12:33am
Posted On:8/18/2006 9:12am
Here's hoping Sonnon never decides that I have to die.
Founder/GrandSensei of Joint British / Papua New Guinean Non-contact Lawn Bowls Jiu Jitsu Committee
Posted On:8/18/2006 9:38am
He's certainly sold me, I'm ordering his breakdancing tapes this instant.
Imports from Japan, Shipping Worldwide! Art Junkie, Scramble, BJJ Spirits, Reversal...
Posted On:8/18/2006 12:20pm
is he wearing cords?
Posted On:8/22/2006 5:25pm
Videos 2 and 3 are things that I can do, except for the power ring rollout things in the third video. This is the fruity **** I used to do minus the kettlebells and power rings, and everyone laughed at me. Balance, muscular balance, strong abs, lower back, and a tough transverse abdominus, are all he has. His non-power-ring pushup variations are way easier than a one arm pushup, and the "Thug Workout" guys on youtube can do more impressive pullup variations.
Posted On:8/23/2006 9:51am
Style: VU TAH
Creativity has no limit.
Not impressed with club bells. We used to do metal escrima stuff, which was more difficult.
Posted On:8/23/2006 12:01pm
have you used clubells to compare?
those burpees look way too easy. i like these better
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