-
OOOOOOOOOOAAARRGGHH RLY?
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Posted On:
8/16/2006 4:16pm -
Senior Member
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Posted On:
8/16/2006 4:22pm--
They **** sheep and kiwis down there, so I think that must help them with the push ups somehow :tongue3:
Originally Posted by Poop Loops
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
STOP POSTING!
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Posted On:
8/16/2006 4:25pm -
Prophet of Apathy
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Posted On:
8/16/2006 5:24pm -
Senior Member
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Posted On:
8/16/2006 5:35pm--
Ouch! You kiwis aren't as dumb as you look. Good think I only eat chicken!
Originally Posted by Alex
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Dysfunctionally Strong
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Posted On:
8/16/2006 5:45pm -
Registered Member
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Posted On:
8/16/2006 8:32pm -
Senior Member
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Posted On:
8/16/2006 11:48pm -
OOOOOOOOOOAAARRGGHH RLY?
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Posted On:
8/17/2006 1:04am



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STOP POSTING!
Posted On:
8/16/2006 4:01pm
Style: Muay Thai