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  1. #1

    Join Date
    Aug 2006
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    Hell yeah! Hell no!

    speed techniques

    What are some of the ways that you work on your speed?

  2. #2

    Join Date
    Jul 2006
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    maybe a speed bag

  3. #3
    mrblackmagic's Avatar
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    Jan 2006
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    Search function for plyometrics

    I personally like to juggle and play hot hands to develop hand speed.

    I "was" told DDR helps with the foot speed and coordination.
    Sumus extra manum tuam.

  4. #4
    Not over zealous, but just zealous enough. 病気の粗悪品

    Join Date
    Feb 2006
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    Texas
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    doing stuff faster...:icon_rabb
    People often tell me that I fail to see the gravity of the situation.
    I see the gravity, and I say...

    Step right up folks and watch me defy gravity!

  5. #5

    Join Date
    Jun 2005
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    NE Alabama
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    Hell yeah! Hell no!
    This belongs in Strikeistan!

  6. #6

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    Aug 2006
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    i was told that dealing cards as fast as you can, can develope hand speed.

  7. #7
    mrblackmagic's Avatar
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    Jan 2006
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    Hell yeah! Hell no!
    I was serious.
    Sumus extra manum tuam.

  8. #8

    Join Date
    Jun 2006
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    DDR eh? Hmm

  9. #9
    Poop Loops's Avatar
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    Hell yeah! Hell no!
    Quote Originally Posted by wooten02
    i was told that dealing cards as fast as you can, can develope hand speed.
    Are you fucking stupid? How would dealing cards help you punch somebody? Or kick them? You'd only get faster at dealing cards.

  10. #10
    mrblackmagic's Avatar
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    Hell yeah! Hell no!
    And throwing shurikens.
    Sumus extra manum tuam.

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