Quote Originally Posted by ojgsxr6
I use 16oz gloves in Boxing, But I'd suggest using the size you're used to. So if it's 10oz get 10oz. But what I really suggest for Karate are these:
http://www.combatsports.com/detail_tuf.aspx?ID=22292
It really is an awsome training glove. But if your school doesn't allow them well sucks for you.

I own a pair of these . I cannot recommend them enough .