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  1. #21
    Mjelva's Avatar
    Join Date
    Dec 2005
    Location
    Trondheim, Norway
    Posts
    694
    --
    Hell yeah! Hell no!
    that was hot

  2. #22
    Teh El Macho's Avatar
    Join Date
    Oct 2005
    Location
    Porcupine/Hollywood, FL & Parmistan via Elbonia
    Posts
    11,746
    --
    Hell yeah! Hell no!
    Quote Originally Posted by Mjelva
    that was hot
    What? The pooped grappler? Good Lord!!!
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris

  3. #23
    Poop Loops's Avatar
    Join Date
    Nov 2004
    Location
    Americastan
    Posts
    10,025
    --
    Hell yeah! Hell no!
    All who oppose me, beware!

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