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Welterweight
Achievements:- Join Date
- Mar 2005
- Location
- South Korea
- Posts
- 671
- Points
- 4,064

Posted On:
7/23/2006 8:54pm -
AK: Giving new meaning to the word "Unfair."
Achievements:- Join Date
- Jun 2006
- Location
- Scott AFB, IL
- Posts
- 1,536
- Points
- 14,937


Posted On:
7/23/2006 9:34pm -
1% Shark is better than you.
Achievements:- Join Date
- Sep 2003
- Location
- Atlanta GA
- Posts
- 9,194
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- 13,091


Posted On:
7/23/2006 9:49pm -
Host-Personal Defense TV
Achievements:- Join Date
- Jun 2003
- Posts
- 951
- Points
- 10,911

Posted On:
7/23/2006 10:19pm--
Get a Basic video set and practice the first two or three techniques as shown on the video for 12-20 reps. Then spar with your friends for like 25-30 minutes. Repeat with 2 more techniques the next time. Continue this practice every training session. If you are disciplined this will work until you can get out to take a class or two. Make the trek out to the class every 3 months (preferably more often, but take what you can get) or so and take some privates.
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AK: Giving new meaning to the word "Unfair."
Achievements:- Join Date
- Jun 2006
- Location
- Scott AFB, IL
- Posts
- 1,536
- Points
- 14,937


Posted On:
7/23/2006 11:18pm -
Hi, guys
Achievements:- Join Date
- Jul 2004
- Location
- Oslo, Norway
- Posts
- 1,291
- Points
- 6,865

Posted On:
7/23/2006 11:20pm -
I am a Ninja bitches!! Deal with it
Achievements:- Join Date
- Nov 2005
- Location
- Toronto
- Posts
- 7,858
- Points
- 14,294

Posted On:
7/23/2006 11:42pm -
Brock Sampson
Achievements:- Join Date
- Jun 2004
- Location
- Land of the Living
- Posts
- 4,590
- Points
- 6,763

Posted On:
7/24/2006 3:02am -
Brock Sampson
Achievements:- Join Date
- Jun 2004
- Location
- Land of the Living
- Posts
- 4,590
- Points
- 6,763

Posted On:
7/24/2006 3:04am--
Here is a hint out of the kindness of my heart. The leg goes over the head BEFORE you try to extend the armbar.
And I would be happy, again out of the kindness of my heart, to invite you to Cobra Kai in Las Vegas. Nellis AFB is only like 20 minutes away. Try to get some training, or a stopover there.
...because honestly...you need help. Bad.



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Middleweight
Posted On:
7/23/2006 8:52pm
Style: Kung Fu