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  1. tiltpoint is offline

    Registered Member

    Join Date
    Jun 2003
    Posts
    158

    Posted On:
    6/19/2003 1:07pm


     

    --
    Hell yeah! Hell no!
    if you had to choose 3 or 4 drills to improve specifically speed and angles, which would you use? which do you find most beneficial to an intermediate to advanced wrestler?

    so far i just have basic conditioning exercises, such as partner down spins (also for foot speed), back arches with heavy bag, sitouts, lunge steps, etc.

    to introduce myself: the reason i ask is that my training was in freestyle (foreign country), and i am thinking of going collegiate here in the usa... i can adapt the techniques but need to get back up to speed. i have also trained taiji for the last few years, and it is my new love. but first loves die hard....

    wilfred owen
  2. 9chambers

    Guest

    Posted On:
    6/20/2003 8:28pm


     

    --
    Hell yeah! Hell no!
    wrestling rocks!
  3. PizDoff is offline

    .

    Join Date
    Feb 2003
    Location
    Toronto
    Posts
    18,602

    Posted On:
    6/20/2003 8:35pm

    supporting memberstaff
     Style: Grappling

    --
    Hell yeah! Hell no!
    lol, great advice

    --
    Hard work, Patience, Dedication.
    "I'd rather lie in a pool of sweat, than a pool of blood."
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