Health and safety tip

**JKDChick** · Posted On: 5/29/2003 7:51pm

When you walk into the gym thinking "Geez, my bad ankle kills tonight. I probably shouldn't train" and then train for 3 hours, stand-up and ground, you shouldn't be surprised when you blow out your bad ankle.

Just a tip.

"I'm willing to bet I could **** up an emu real good, if I got the drop on the bastard."
-- KC Elbows, my new hero.

**Boyd** · Posted On: 5/29/2003 8:04pm

http://theonion.com/onion3920/fire_safety_tips.html

Always go swimming with a buddy
Work real hard and always study

**deus ex machina** · Posted On: 5/29/2003 8:05pm

Get a diagnosis yet JKDChick?

~
danny

"All this talk about 'newbies' is making me a little nervous. You guys don't have any sort of secret hazing initiation involving wooden paddles and me screaming 'Thank you sir, may I have another?!' do you?"

**JKDChick** · Posted On: 5/29/2003 8:21pm

Popped my achilles out, they think. Maybe X-Rays tomorrow.

Frustrated RAGE tonight; what fun!

"I'm willing to bet I could **** up an emu real good, if I got the drop on the bastard."
-- KC Elbows, my new hero.

**OMG** · Posted On: 5/29/2003 8:24pm

Shitty, i may be dealing with a detatched retina soon, i win.

**Sensei Mak** · Posted On: 5/29/2003 8:34pm

I pulled my groin today if that makes you feel better.

**FingerorMoon?** · Posted On: 5/29/2003 8:56pm

People generally get what they deserve.
I said it before here to someone:
"If you are injured, you should not be training"

My post was then followed by a lot of posts where people stated, "you've got to train through injuries", "its all part of martial arts" and other ignorant rubbish.

If you wondering why I'm getting on my high horse here, I also got what I deserved.

Almost a year ago now our instructor discovered and advanced neck strengthening exercise. I tried it when I shouldn't have, and am still having problems a year later.

Listen to your body, it knows best.
If people tell you otherwise, ignore them, they are morons.

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El Guapo says, ""You can buy muscles, but you can't buy COJONES!"
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**Jamoke** · Posted On: 5/29/2003 9:27pm

forget the x-ray and get an MRI

"When attacked insult, and insult to kill"

**FingerorMoon?** · Posted On: 5/29/2003 10:06pm

Jamoke speaks true...

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El Guapo says, ""You can buy muscles, but you can't buy COJONES!"
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**elipson** · Posted On: 5/29/2003 10:06pm

I as well pulled my groin today; it felt so good I pulled it again!

man I'm lame.....

"An eye for an eye leaves the whole world blind"
-Ghandi

"I have found the essence of Bushido: to die!"