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  1. #91

    Join Date
    May 2003
    Posts
    35
    --
    Hell yeah! Hell no!
    so what are you people telling me to do? change my diet completely?

    Usually, at school, I forget breakfast, or eat a piece of fruit, then and school steal one of my friends sandwiches, then eat quite a large meal at dinner time. Ususally with rice/pasta, meat or fish, and vegetables. As for the book, Im considering buying it. Im not sure though

  2. #92
    Such as thou art, sometime was I. supporting member
    The Wastrel's Avatar
    Join Date
    Sep 2002
    Posts
    9,620
    --
    Hell yeah! Hell no!
    Also give up all red meat and other stuff.
    STOP!!

    "If you want a picture of the future, imagine a boot stamping on a human face - for ever."
    Normally, I'd say I was grappling, but I was taking down and mounting people, and JFS has kindly informed us that takedowns and being mounted are neither grappling nor anti grappling, so I'm not sure what the **** I was doing. Maybe schroedinger's sparring, where it's neither grappling nor anti-grappling until somoene observes it and collapses the waveform, and then I RNC a cat to death.----fatherdog

  3. #93
    Such as thou art, sometime was I. supporting member
    The Wastrel's Avatar
    Join Date
    Sep 2002
    Posts
    9,620
    --
    Hell yeah! Hell no!
    Sanovarak,
    Your eating pattern is all wrong.

    "If you want a picture of the future, imagine a boot stamping on a human face - for ever."
    Normally, I'd say I was grappling, but I was taking down and mounting people, and JFS has kindly informed us that takedowns and being mounted are neither grappling nor anti grappling, so I'm not sure what the **** I was doing. Maybe schroedinger's sparring, where it's neither grappling nor anti-grappling until somoene observes it and collapses the waveform, and then I RNC a cat to death.----fatherdog

  4. #94

    Join Date
    May 2003
    Posts
    35
    --
    Hell yeah! Hell no!
    I know. I know.

    I need to get it right, I guess. Do you think 2hrs of kickboxing / week is sufficient for cardiovascular stuff? on top of that Ill probably be doing a jiu jitsu and BJJ class / week, maybe 2

  5. #95

    Join Date
    Oct 2002
    Posts
    8,046
    --
    Hell yeah! Hell no!
    Hmm.. Lets eat like people did 30,000 years ago. We can try and survive primarily on grubs and berries and high fibre, low energy fruits, eat meat once every week, week and a half. Then we can maybe have our female counterparts make it through a child birth or two with a high infant mortality rate and all die in our mid twenties.

    Sounds like fun! Where do I sign up? I've been looking for a change in my life style that would have me dead already!


    OR how about you just eat in moderation, or excessibly and still live three times as long. Atkins is dead, as he should be (let's see his kidneys), and how about we just try and eat those lovely pastas and complex carbs in moderation.

    <img src=icon_smile_8ball.gif border=0 align=middle>

  6. #96

    Join Date
    Oct 2002
    Posts
    8,046
    --
    Hell yeah! Hell no!
    Also there is not a single aspect of early human life that is in any way better than what the majority of us have today, particularly in western countries.

    If you think otherwise you have been reading romanticized versions of history and do a little research.



    <img src=icon_smile_8ball.gif border=0 align=middle>

  7. #97
    9chambers
    Guest
    --
    Hell yeah! Hell no!
    Running does work the abs .. especially hurdles. I have a three hurdle course that I set up in my yard and do laps on at a sprint. The hurdles are just the wire from inside those campaign signs (the larger ones) that people put in their yards. These are high hurdles that I hop over with both legs. I also use tomato cages and bean poles for regular hurdles (you can adjust the height on them) .. all of this stuff can be set up and torn down fairly easy.

    * Running laps on a short course is fine for hops but to do the actual hurdler technique (like in track and field) you need more distance.

    * Watch your heart rate. Sprints will take a LOT more out of you than 500 crunches or whatever.

    Edited by - 9chambers on May 30 2003 03:18:51

  8. #98

    Join Date
    Feb 2003
    Location
    San Diego
    Posts
    8,750
    --
    Hell yeah! Hell no!
    Wastrel,

    Enough of it is a viable protein source! I'm sorry, you have to understand, Deus has been talking to me lately about rubbing his cup on my chin come June, so my mind is in the gutter.

    It's all Deus's fault.



    ==================
    "When we go to the ground, you are in my world. The ground is the ocean, I am the shark, and most people don't even know how to swim." RCJ Machado
    Quote Originally Posted by Sifu Rudy Abel
    "Just what makes a pure grappler think he can survive with an experienced striker. Especially if that striker isn't following any particular rule set and is well aware of what the grapplers strategies are".

  9. #99

    Join Date
    Apr 2003
    Location
    Est
    Posts
    1,569
    --
    Hell yeah! Hell no!
    Right now I am eating three chicken quesotillas with a HUGE portion of potato salad. Hope I don't get diabetes!

  10. #100

    Join Date
    May 2003
    Posts
    4
    --
    Hell yeah! Hell no!
    There are no exercises for the stomach muscle. It's part of your digestive system.

    Sorry, couldn't resist.

    Testosterone Magazine

    For nutrition I recommend doing a search at Testosterone Magazine for John Berardi. Look for his "Don't Diet" and "Massive Eating" articles. For ab training try "Evolution of Ab Training" by Chris Shugart and "Awesome Abs" by Ian King. But remember, if you're not on a hypocaloric diet then you won't reduce the fat tissue that "covers" the abdominals. Spot reduction is a fitness industry myth used to sell ab gadgets and 8 minute workout videos.



    Edited by - spongeworthy on May 30 2003 21:33:48

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