Jesus, he reminds me of Freddy Kruger!!!!
Originally Posted by Phrost
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
Here is the original unaltered picture if anyone needs itů
I was gonna write: "I'm a crappler." , flip Helio's mouth into a sad face, and add an anime Teardrop above his head.
However, I don't have Photoshop on this workstation, and it looked like **** when i tried using MSPaint.
But the idea still makes me laugh.
Originally Posted by Dai Tenshi ^_^
Martial Arts and Philosophy: Beating and Nothingness
to order on Amazon
This is one of the few "LOL"'s I will ever post that indicates actually laughing out loud. Well done.
Have you all ran out of ideas?
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