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Registered Member
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Posted On:
7/13/2006 2:18pm -
"Yes Neko, please keep telling me more about your manly collection of Star Wars audiobooks"
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- Nov 2005
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- Boca Raton
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- 1,801
Posted On:
7/21/2006 10:03pm -
Registered Member
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- Jul 2006
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Posted On:
7/21/2006 10:37pm -
Registered Member
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- Sep 2006
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- south florida
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Posted On:
1/17/2007 10:07am -
Baracknophobic
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Posted On:
1/17/2007 10:11am -
Senior Member
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- Porcupine/Hollywood, FL & Parmistan via Elbonia
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Posted On:
1/17/2007 10:45am
Style: creonte on hiatus--
Yep, what KP said. BTW, count me in!!! I'm Hollywood.
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Light Heavyweight
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Posted On:
1/17/2007 11:01am -
Registered Member
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Posted On:
1/17/2007 12:00pm
Style: BJJ/boxing--
The main thing is a place to have it. On Sundays I meet with the local ARMA group and at the end we usually pad up and beat the crap out of each other a la dog brothers, a couple of those guys do mma sparing/fights on Saturdays I'll find out where and if the facility could be used. I'm sure some of those guys would be interested as well.
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Senior Member
Achievements:- Join Date
- Oct 2005
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- Porcupine/Hollywood, FL & Parmistan via Elbonia
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Posted On:
1/17/2007 1:27pm
Style: creonte on hiatus--
Do you ARMA guys still meet at that park in Hollywood????
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
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Originally Posted by Dilbert
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"Yes Neko, please keep telling me more about your manly collection of Star Wars audiobooks"
Posted On:
7/06/2006 12:17pm
Style: Judo
South Florida Throwdown?