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  1. #31
    Neildo's Avatar
    Join Date
    Mar 2005
    Location
    Vancouver BC
    Posts
    6,045
    --
    Hell yeah! Hell no!
    Quote Originally Posted by Matt Bernius
    Salzman, Mark - Iron and Silk
    I have this movie on Beta. Good stuff.


    Zen and the way of the Warrior by Taisen(sp?) Deshimaru.

  2. #32
    Keeping you safe from Mongolians

    Join Date
    Jun 2006
    Location
    UK
    Posts
    1,326
    --
    Hell yeah! Hell no!
    Someone already mentioned it but Shotokans Secret is awesome. Couldnt put it down. A real eye opener too.

    By the sword is a good informal history of fencing throughout the world. From Samurai to Errol Flynn style swashbuckling.

  3. #33

    Join Date
    Dec 2004
    Location
    Ohio
    Posts
    447
    --
    Hell yeah! Hell no!
    'The Sword and the Mind' is a small book I picked up a while ago. I'll have to dig out my copy for checking the author, it's an interesting book that works a bit with the history of a specific Kenjutsu/do style and delves into techniques as well. Due to my lack of knowledge on the subject of swordsmanship I can't say if it's detailed enough or not...

  4. #34
    Teh El Macho's Avatar
    Join Date
    Oct 2005
    Location
    Porcupine/Hollywood, FL & Parmistan via Elbonia
    Posts
    11,746
    --
    Hell yeah! Hell no!
    I just bought "Judo Unleashed" a few hours ago. I can't put the fucking book down. I highly recommend it!!!!
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris

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