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Posted On:
6/28/2006 4:14pm--
The Secrets of Judo by Jiichi Watanabe and Lindy Avakian. http://img60.imageshack.us/img60/750...sofjudo0cz.jpg
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
nuthin' ta f*ck with
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Posted On:
6/28/2006 4:21pm -
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For BJJ history/evolution/context, I recommend
Mastering Jujutsu by Renzo Gracie and John Danaher-Jordan -
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Posted On:
6/28/2006 5:26pm--
Why? It's fucking hillarious!!!! That book is so bad, I always pick it up to read whenever I go to B&N. I've been tempted to buy it, just for the comedic value of it... almost tempted :)
Originally Posted by THX-1138
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
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Posted On:
6/28/2006 5:28pm -
Light Heavyweight
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Posted On:
6/28/2006 5:49pm--
If you're looking for quality biographies, I'd recommend "The Tao of Bruce Lee" (not to be confused with "the Tao of Jeet Kune Do") and "the Tao of Muhammad Ali", both by noted sportswriter Davis Miller. He's a superb writer and both books go well beyond the average martial arts/boxing standard.
For literary quality, I'd also suggest C.W Nicol's "Moving Zen", a memoir of his training in Shotokan karate in Tokyo during the early 1960s; "Angry White Pajamas", a funny and insightful autobiographical account of Oxford poet Robert Twigger's "year of hell" at an old-school Yoshinkan Aikido dojo; and "Autumn Lightning", by senior American kenjutsu practitioner Dave Lowry, describing his kenjutsu apprenticeship. -
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Posted On:
6/28/2006 6:01pm -
My pleasure.
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Posted On:
6/28/2006 6:04pm -
Light Heavyweight
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Posted On:
6/28/2006 6:12pm



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Posted On:
6/28/2006 4:09pm
Style: Getting Beat Up
Best Martial Arts books