221438 Bullies, 3771 online  
  • Register
Our Sponsors:

Results 1 to 10 of 15
Page 1 of 2 1 2 LastLast
Sponsored Links Spacer Image
  1. baofuhaibo is offline

    Join Date
    Sep 2004
    Location
    Alton, IL
    Posts
    811

    Posted On:
    6/25/2006 1:22am


     Style: Judo

    --
    Hell yeah! Hell no!

    Workout Logs(mastering the making thereof)

    I have a messy workout log. If you have a PDF file or example of yours, then please show me, because I need a better example. Right now, I have a format of Excercise: Warmup Weight: Work Weight: Week II: Etc. Week 3: Etc.

    Excercise:

    It's looks 48 times messier on paper. I'll print it out and see if that works better, but right now I still think it's ****.

    I didn't used to records my workoutses.
  2. Poop Loops is offline
    Poop Loops's Avatar

    OOOOOOOOOOAAARRGGHH RLY?

    Join Date
    Nov 2004
    Location
    Americastan
    Posts
    10,026

    Posted On:
    6/25/2006 2:31am

    supporting member
     Style: In Transition

    --
    Hell yeah! Hell no!
    I use the supporting member's forum. No mess!

    For lifting, I have an excel sheet I use. I'll try to upload the .pdf tomorrow. At my old job they used them to train personal training clients, but I stole a few and made myself copies. ;)
    Last edited by Poop Loops; 6/25/2006 2:34am at .
  3. baofuhaibo is offline

    Join Date
    Sep 2004
    Location
    Alton, IL
    Posts
    811

    Posted On:
    6/25/2006 11:36am


     Style: Judo

    --
    Hell yeah! Hell no!
    Oh wow. That's pretty badass. How much do I have to donate to this cause? Because I can spot Bullshido a 20 easy, seeing as it's a badass website, but it'd have to be after I get a job.
  4. Poop Loops is offline
    Poop Loops's Avatar

    OOOOOOOOOOAAARRGGHH RLY?

    Join Date
    Nov 2004
    Location
    Americastan
    Posts
    10,026

    Posted On:
    6/25/2006 12:56pm

    supporting member
     Style: In Transition

    --
    Hell yeah! Hell no!
    I donated when we only had the $20 donation thing. Now there are like other things you can do or something.
  5. crowey is offline

    Registered Member

    Join Date
    May 2002
    Location
    bristol/falmouth UK
    Posts
    372

    Posted On:
    6/25/2006 2:29pm


     Style: Kung Fu/TKD/MMA n00b

    --
    Hell yeah! Hell no!
    it's still $20 (though oddly, there's the choice of paying 20, which is, like $35 or something).
    I haven't started a training log, because I feel like a bit of an arse keeping a diary. even though I know I really should...
  6. Poop Loops is offline
    Poop Loops's Avatar

    OOOOOOOOOOAAARRGGHH RLY?

    Join Date
    Nov 2004
    Location
    Americastan
    Posts
    10,026

    Posted On:
    6/25/2006 2:59pm

    supporting member
     Style: In Transition

    --
    Hell yeah! Hell no!
    Yeah, it was tough for me too. "What am I going to write about?" I thought. But it helps me remember things about class.

    Remember: when in doubt, copy Yrkoon.
    Last edited by Poop Loops; 6/25/2006 3:01pm at .
  7. baofuhaibo is offline

    Join Date
    Sep 2004
    Location
    Alton, IL
    Posts
    811

    Posted On:
    6/25/2006 3:04pm


     Style: Judo

    --
    Hell yeah! Hell no!
    I have bad memory. I ran into problems when I did that 8 weeks Koto approved of. I was like: "Did I bench 160, or 190 for 5 reps?", yes I'm weak, but I ran into problems, let me tell you. It's not gonna happen again.
  8. Yrkoon9 is offline
    Yrkoon9's Avatar

    Brock Sampson

    Join Date
    Jun 2004
    Location
    Land of the Living
    Posts
    4,590

    Posted On:
    6/25/2006 3:48pm

    supporting member
     Style: 5.56

    --
    Hell yeah! Hell no!
    Quote Originally Posted by War Phalange
    Remember: when in doubt, copy Yrkoon.

    Hahaha. I caught that.
  9. Poop Loops is offline
    Poop Loops's Avatar

    OOOOOOOOOOAAARRGGHH RLY?

    Join Date
    Nov 2004
    Location
    Americastan
    Posts
    10,026

    Posted On:
    6/25/2006 5:40pm

    supporting member
     Style: In Transition

    --
    Hell yeah! Hell no!
    Uhh... uh... I caught that too!

    See what I mean? Work every time.
  10. Lights Out is offline

    Senior Member

    Join Date
    Aug 2004
    Posts
    3,173

    Posted On:
    6/25/2006 7:10pm

    Join us... or die
     Style: None

    --
    Hell yeah! Hell no!
    I didn't catch it.
Page 1 of 2 1 2 LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Powered by vBulletin™© contact@vbulletin.com vBulletin Solutions, Inc. 2011 All rights reserved.