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Posted On:
6/14/2006 1:09pm -
Registered Member
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Posted On:
6/14/2006 1:20pm -
Gnarly King of Half-Guard
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- Jul 2005
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Posted On:
6/14/2006 1:43pm -
"I feel naked I was so distracted by your penis"
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- Dec 2005
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- DETROIT WHAT! (and surrounding upper-class burbs)
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Posted On:
6/14/2006 1:44pm -
The gift that keeps on giving
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- May 2004
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- Seattle, WA
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Posted On:
6/14/2006 2:32pm -
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Posted On:
6/14/2006 2:54pm -
OOOOOOOOOOAAARRGGHH RLY?
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- Nov 2004
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Posted On:
6/14/2006 4:13pm -
Senior Member
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Posted On:
6/14/2006 4:33pm
Style: creonte on hiatus--
That's not fucking normal... those quads are not even proportional in relation to the hamstrings and calves that dude has. He must have been using the same synthol **** Valentino did.
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
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Originally Posted by sfe
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Posted On:
6/14/2006 12:33pm
Style: Kung Fu
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