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Registered Member
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Posted On:
6/14/2006 9:40pm -
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Don't forget Dojo training>Ring fighting.
Originally Posted by Freakshow
The hood mentality is crippling disease, that attacks your nervous system. It makes you nervous of the system. Gangsters and hood rats are especially susceptible to this growth stunting mentality. The hood is where I'm from, but it's not what I am. The hood is where I'm from, but it's not what I am. --Keith David--Ice Cube
All I got is genes and chromosomes
Consider me Black to the bone
All I want is peace and love
On this planet (Ain't that how God planned it?) --P.E. -
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Posted On:
6/14/2006 10:35pm



Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)--
JZS doesn't ever come even halfway as close to a real fight as you do in MMA sparring, but yet he feels he's being better prepared for one.
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Brock Sampson
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Posted On:
6/15/2006 3:10am--
As much as I bash on Royce and Rorion I will admit that the early UFC's that Royce won were pretty fucking hardcore comparitively speaking. Headbutts, groin shots, downward elbows, kicking while down, etc. It was about as close as anyone could get to a no rules streetfight.
Damn that **** was awesome. Royce heel kicking peoples groin from the backmount in between elbows to the base of the skull. My god, blood is rushing to my penis just thinking about the raw violence of the early UFC's. -
Badness will not be rewarded
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Posted On:
6/15/2006 3:12am -
An American Hero!
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Posted On:
6/15/2006 4:23am -
Senior Member
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Posted On:
6/15/2006 6:14am--
Originally Posted by jzs
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
My pleasure.
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Posted On:
6/15/2006 6:22am -
Registered Member
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Posted On:
6/15/2006 9:17am
Style: Relson Gracie Jiu-Jitsu--
While Matt was not using GJJ 100% of the time since Royce was being stupid and trying to do stand up with Matt. He did use GJJ on Royce. Royce also doesn't know how to train right anymore. He so did not train escapes and defences correctly. When he tried to punch Matt, Matt ducked under and went for the takedown (if I remember correctly). Then Royce basicly gave up side mount. It went on from there and Matt ended up on Royce's back pinned. There is a escape from that position that you can preform, while protecting your head from getting punched in at the same time. This is what my instructor told me, who was told by Relson, Royce's older brother. I also learned this escape. haha. :P



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Registered Member
Posted On:
6/14/2006 1:02pm
Style: aikido, taijiquan