-
Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
- Points
- 20,274


Posted On:
6/07/2006 9:43am--
Hehehehe. Well, it's not like if Black Belt Magazine is of the same quality as Scientific America :tongue6:
Originally Posted by Hurt
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Old School DM
Achievements:- Join Date
- Sep 2005
- Location
- Ottawa
- Posts
- 1,055
- Points
- 7,050

Posted On:
6/07/2006 9:48am--
Gosh, I wonder why more UFC guys don't throw th3 d34dly "palm to the forehead" technique when trying to defend the takedown.
Originally Posted by FictionPimp
Palm to the forehead? I assume there is an actual explanation for striking someone in a freaking hard bone, but I can't imagine what it is.Jesus loves you. I think you're an asshole. -
Not over zealous, but just zealous enough. 病気の粗悪品
- Join Date
- Feb 2006
- Location
- Texas
- Posts
- 1,417
Posted On:
6/07/2006 9:51am -
Gnarly King of Half-Guard
Achievements:- Join Date
- Jul 2005
- Location
- London, UK
- Posts
- 4,135
- Points
- 6,408

Posted On:
6/07/2006 10:01am -
Light Heavyweight
Achievements:- Join Date
- Jan 2006
- Location
- Orlando, Florida
- Posts
- 3,378
- Points
- 6,227
Posted On:
6/07/2006 10:09am -
Registered Member
- Join Date
- Dec 2005
- Location
- Trondheim, Norway
- Posts
- 694
Posted On:
6/07/2006 11:18am -
Registered Member
- Join Date
- Mar 2006
- Posts
- 281
Posted On:
6/07/2006 11:29am -
Registered Member
- Join Date
- Mar 2006
- Posts
- 60
Posted On:
6/07/2006 11:54am -
Registered Member
- Join Date
- Apr 2006
- Location
- Georgia
- Posts
- 114
Posted On:
6/08/2006 12:47am



Reply With Quote















Still digging on James Brown
Posted On:
6/07/2006 9:41am
Style: BJJ & Judo (1k)