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1% Shark is better than you.
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Posted On:
5/24/2006 9:47am -
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Posted On:
5/24/2006 10:45am -
i keep tryin to spar, but nothin happens!
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Posted On:
5/24/2006 11:14am -
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Posted On:
5/24/2006 12:01pm -
Brock Sampson
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Posted On:
5/24/2006 12:20pm--
Just so you all know what happened.
The standard gogoplata is choking the guy with the instep. This variation is kinda like the over-and-under choke, or sleeve wheel (ezekial) with the gi when using the arms. You get the gogoplata going but then use the other foot on the back of the neck and pull that one down as your shin from the other foot is pushing up.
And yes you will need extreme flexibility for this. -
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Posted On:
5/24/2006 5:28pm -
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Posted On:
5/24/2006 7:11pm



Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)--
Holy **** that's awesome. I will now do butterfly stretches every night until I can accomplish this.
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Posted On:
5/25/2006 11:07am -
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Posted On:
5/26/2006 10:54pm



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Light Heavyweight
Posted On:
5/24/2006 9:28am
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