Here is my edifying path to Room 101:
1. Running, hopping on one leg. hopping on the other leg, running, running sideway one way, running sideways the other way, running backwards, duckwalk, shrimps, reverse shrimps.
2. Push ups (ten for every student), sit ups (ten for every student).
3. Stretches (legs, back, neck, arms).
4. Breakfalls left, right, backwards from kneeling, crouching and standing, forward rolls, forward rolls to prone, continuous forward rolls, backward rolls, forward rolls with legs spread.
5. Then to partner work.
6. Then to randori.
7. Die from exhaustion.
Great stuff. I love Room 101.
Martial Arts and Philosophy: Beating and Nothingness
to order on Amazon
And what the hell is wrong with the ninja dude ?
According to Askaninja.com the correct answer woul be:
Originally Posted by Lucky Seven
He's a Ninja!
Originally Posted by sfe
No need to be sorry ... . It wins over a brand spanking new _ing _un thread any day .
Originally Posted by ghost55
“I don't mean to sound bitter, cold, or cruel, but I am, so that's how it comes out.”
Originally Posted by WFMurphyPhD
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