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Registered Member
Achievements:- Join Date
- Jun 2005
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- Lisbon-Portugal
- Posts
- 856
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- 6,923
Posted On:
5/11/2006 7:44pm -
OOOOOOOOOOAAARRGGHH RLY?
Achievements:- Join Date
- Nov 2004
- Location
- Americastan
- Posts
- 10,026
- Points
- 28,582
Posted On:
5/11/2006 9:27pm -
Senior Member
Achievements:- Join Date
- Oct 2005
- Location
- Porcupine/Hollywood, FL & Parmistan via Elbonia
- Posts
- 12,205
- Points
- 20,274
Posted On:
5/11/2006 10:33pm
Style: creonte on hiatus--
Man, he has talent :)
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.
t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris -
Registered Member
- Join Date
- Mar 2006
- Posts
- 308
Posted On:
5/12/2006 11:45am
Style: looking for new style--
Haha! That's pretty good!
Still, I think the dancing Geordie is better.
http://www.youtube.com/watch?v=PS7on...cing%20geordie
:chewy:
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Senior Administrator
Posted On:
5/11/2006 5:23pm
Style: JKD, BJJ
The Evolution of Dance