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  1. super kick is offline
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    Posted On:
    4/21/2006 9:52pm


     Style: street fighting

    --
    Hell yeah! Hell no!

    Muscle mass!

    I want to get bigger! What's the best whey or protein shake to do so?
  2. Poop Loops is offline
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    OOOOOOOOOOAAARRGGHH RLY?

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    Posted On:
    4/21/2006 9:56pm

    supporting member
     Style: In Transition

    --
    Hell yeah! Hell no!
    Find some big biker dude and suck him dry.
  3. Torakaka is offline
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    Do you eat breakfast?

    Join Date
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    Posted On:
    4/21/2006 9:59pm

    supporting member
     Style: Kitty Pow Pow!!!

    --
    Hell yeah! Hell no!
    I recommend saline injections
    Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm
  4. Carpe Noctem is offline
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    Posted On:
    4/21/2006 10:00pm


     Style: BJJ, MACP (hiatus)

    --
    Hell yeah! Hell no!
    Steak.

    Chicken.

    Fish.

    Turkey.

    Lots of good vegetables.

    Basically, get your diet in line before fucking around with supplements. Real food is cheaper and tastes better, anyway.
  5. Poop Loops is offline
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    OOOOOOOOOOAAARRGGHH RLY?

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    Posted On:
    4/21/2006 10:02pm

    supporting member
     Style: In Transition

    --
    Hell yeah! Hell no!
    It might also be good to mention that eating food will make you fat unless you are actually lifting weights or some equivalent strength training.
  6. super kick is offline
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    Posted On:
    4/22/2006 12:15am


     Style: street fighting

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Kidspatula
    I recommend saline injections
    Womp, Womp, Whaa!
  7. super kick is offline
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    Posted On:
    4/22/2006 12:19am


     Style: street fighting

    --
    Hell yeah! Hell no!
    Quote Originally Posted by SGT Fitts
    Steak.

    Chicken.

    Fish.

    Turkey.

    Lots of good vegetables.

    Basically, get your diet in line before fucking around with supplements. Real food is cheaper and tastes better, anyway.
    Understood. Is tuna great? i heard it wasn't due to high mercury levels.
  8. MEGA JESUS-SAMA is offline
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    **** you math class

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    Posted On:
    4/22/2006 12:50am

    supporting member
     Style: TKD, Ballet, Archery

    --
    Hell yeah! Hell no!
    Unless you eat tuna by the can, I wouldn't worry too much about mercury levels. I eat it several times a week because it's cheap and awesome.

    If you're worried about mercury, you can eat fish that are lower on the food chain, like sardines and anchovies. They're a little more expensive and don't taste as good though.
  9. blue-dragon is offline

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    Indiana
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    Posted On:
    4/22/2006 1:04am


     Style: Boxing and Moo Duk Kwan

    --
    Hell yeah! Hell no!
    Eat the foods where telling you to and let your body tell you whats working. You want to eat alot and turn it into muscle not fat. Try to weigh yourself at night and at morning and watch your waist. If the weight is going in the wrong spots then the diet might need a few changes. Don't overtrain either, you'll get there soon enough.

    "the only thing promised in life is death, everything else is achievement"
  10. Poop Loops is offline
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    OOOOOOOOOOAAARRGGHH RLY?

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    Posted On:
    4/22/2006 1:09am

    supporting member
     Style: In Transition

    --
    Hell yeah! Hell no!
    Mercury is very dense, so it will help you gain mass.
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