Thread: Muscle mass!
4/21/2006 9:52pm, #1
I want to get bigger! What's the best whey or protein shake to do so?
4/21/2006 9:56pm, #2
Find some big biker dude and suck him dry.
4/21/2006 9:59pm, #3
I recommend saline injectionsRanked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm
4/21/2006 10:00pm, #4
Lots of good vegetables.
Basically, get your diet in line before fucking around with supplements. Real food is cheaper and tastes better, anyway.
4/21/2006 10:02pm, #5
It might also be good to mention that eating food will make you fat unless you are actually lifting weights or some equivalent strength training.
4/22/2006 12:15am, #6Originally Posted by Kidspatula
4/22/2006 12:19am, #7Originally Posted by SGT Fitts
4/22/2006 12:50am, #8
Unless you eat tuna by the can, I wouldn't worry too much about mercury levels. I eat it several times a week because it's cheap and awesome.
If you're worried about mercury, you can eat fish that are lower on the food chain, like sardines and anchovies. They're a little more expensive and don't taste as good though.
4/22/2006 1:04am, #9
- Join Date
- Aug 2003
- Boxing and Moo Duk Kwan
Eat the foods where telling you to and let your body tell you whats working. You want to eat alot and turn it into muscle not fat. Try to weigh yourself at night and at morning and watch your waist. If the weight is going in the wrong spots then the diet might need a few changes. Don't overtrain either, you'll get there soon enough.
"the only thing promised in life is death, everything else is achievement"
4/22/2006 1:09am, #10
Mercury is very dense, so it will help you gain mass.