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Thread: Muscle mass!

  1. #1
    super kick's Avatar
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    Hell yeah! Hell no!

    Muscle mass!

    I want to get bigger! What's the best whey or protein shake to do so?

  2. #2
    Poop Loops's Avatar
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    Hell yeah! Hell no!
    Find some big biker dude and suck him dry.

  3. #3
    Torakaka's Avatar
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    Hell yeah! Hell no!
    I recommend saline injections
    Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm

  4. #4
    Carpe Noctem's Avatar
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    Hell yeah! Hell no!
    Steak.

    Chicken.

    Fish.

    Turkey.

    Lots of good vegetables.

    Basically, get your diet in line before fucking around with supplements. Real food is cheaper and tastes better, anyway.

  5. #5
    Poop Loops's Avatar
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    It might also be good to mention that eating food will make you fat unless you are actually lifting weights or some equivalent strength training.

  6. #6
    super kick's Avatar
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    Quote Originally Posted by Kidspatula
    I recommend saline injections
    Womp, Womp, Whaa!

  7. #7
    super kick's Avatar
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    Quote Originally Posted by SGT Fitts
    Steak.

    Chicken.

    Fish.

    Turkey.

    Lots of good vegetables.

    Basically, get your diet in line before fucking around with supplements. Real food is cheaper and tastes better, anyway.
    Understood. Is tuna great? i heard it wasn't due to high mercury levels.

  8. #8
    MEGA JESUS-SAMA's Avatar
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    Unless you eat tuna by the can, I wouldn't worry too much about mercury levels. I eat it several times a week because it's cheap and awesome.

    If you're worried about mercury, you can eat fish that are lower on the food chain, like sardines and anchovies. They're a little more expensive and don't taste as good though.

  9. #9

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    Eat the foods where telling you to and let your body tell you whats working. You want to eat alot and turn it into muscle not fat. Try to weigh yourself at night and at morning and watch your waist. If the weight is going in the wrong spots then the diet might need a few changes. Don't overtrain either, you'll get there soon enough.

    "the only thing promised in life is death, everything else is achievement"

  10. #10
    Poop Loops's Avatar
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    Hell yeah! Hell no!
    Mercury is very dense, so it will help you gain mass.

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