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punch-drunk
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Posted On:
4/08/2006 12:26am--
There are a lot of applications for Fa Li, or short power in striking. In a linear punch it comes as *pop* at the end of the strike. So the strike itself doenst have to be short to utilize short power, it just needs coorinated explosion from legs, hips, back, shoulder, arm to rock at the right time. this could be from close range w/o traveling far to target, or the explosive jolt at the end of a long range strike. It is easier to get the feel of in something like a shovel-hook, it is harder to develop in something like a stiff jab or a cross. There is specialized training for it in certain CMA, but a boxer will be developing the same thing from a different perspective.



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Posted On:
4/06/2006 2:55pm
Style: karate,MMA(between gyms)
Shovels hooks are short power? The only way short power works?