CAPO-JITSU

Jinga to single leg

Jinga to cartwheel kneebar.

Jinga to handstand flying armbar

Jinga hand stand to inverted ankle pick to north-south

Jinga to flying butt drop to boston crab

Jinga cartwheel guard pass

Backflip guard pass to north-south

720 twirling guard pass to north-south

Clap up high for distraction then shoot in low