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  1. Teh El Macho is offline
    Teh El Macho's Avatar

    Senior Member

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    Oct 2005
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    Porcupine/Hollywood, FL & Parmistan via Elbonia
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    11,762

    Posted On:
    2/17/2006 7:44pm

    supporting member
     Style: creonte on hiatus

    --
    Hell yeah! Hell no!
    Quote Originally Posted by J-Lau
    This is at 145.8... I made 145 for official, but this was a few hours before just checking my weight.





    Atta boy!!!! Kiss his ass!!!!
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
  2. Pandinha is offline

    Administrator

    Join Date
    Feb 2003
    Location
    San Diego
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    8,751

    Posted On:
    2/17/2006 8:22pm

    supporting memberhall of famestaff
     Style: Muay Thai & BJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by elnyka
    Atta boy!!!! Kiss his ass!!!!
    U mean kick his ass, right?@! hahahahahah
    Quote Originally Posted by Sifu Rudy Abel
    "Just what makes a pure grappler think he can survive with an experienced striker. Especially if that striker isn't following any particular rule set and is well aware of what the grapplers strategies are".
  3. Teh El Macho is offline
    Teh El Macho's Avatar

    Senior Member

    Join Date
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    Porcupine/Hollywood, FL & Parmistan via Elbonia
    Posts
    11,762

    Posted On:
    2/17/2006 8:29pm

    supporting member
     Style: creonte on hiatus

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Anthony
    U mean kick his ass, right?@! hahahahahah
    Holy crap!!!! LOL. LOL. LOL. Oh man, I need to drink some coffee pronto!!!!
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
  4. cro-cop is offline

    Registered Member

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    Nov 2005
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    20

    Posted On:
    2/17/2006 10:05pm


     Style: KICK-BOXING

    --
    Hell yeah! Hell no!
    ok remember now joe, keep the fight standing, you both are equally skilled at grappling, but your level of striking is higher than his, remember what you did Tim Honeycutt and other fighters that you demolished. this fight will be exatly same as Genki Sudo vs Royler Gracie, with Joe being Genki Sudo and totally destroys the other opponent in GnP.
  5. cro-cop is offline

    Registered Member

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    Nov 2005
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    Posted On:
    2/17/2006 10:15pm


     Style: KICK-BOXING

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Knightmare
    No offense but I don't see you winning. Rafeal lived(at Alliance Sandy Springs actually) and breathed BJJ/MMA for years. Amazing athlete.

    thats what they said about Antoine Skinner being unsubmittble and within one minute later !




    http://video.google.com/videoplay?do...6869640&q=kick
  6. Teh El Macho is offline
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    Posted On:
    2/19/2006 10:19am

    supporting member
     Style: creonte on hiatus

    --
    Hell yeah! Hell no!
    Yo yo yo!!! Good morning America. First time I've gone to the AFC, and it was a good event. J-Lau, that was a good fight if I may say.
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
  7. J-Lau is offline
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    UFC Fighter

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    Dec 2004
    Location
    Boston, MA
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    521

    Posted On:
    2/19/2006 10:31am

    Bullshido Newbie
     Style: MMA, No-Gi Grappling

    --
    Hell yeah! Hell no!
    Meh...

    I will give full details later. My freaking arm is killing me from round 1. The tap had nothing to do with the the final awkward position... I couldnt use that arm. Can kinda lift and move it today, but not very well.
  8. Teh El Macho is offline
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    Senior Member

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    Posted On:
    2/19/2006 10:57am

    supporting member
     Style: creonte on hiatus

    --
    Hell yeah! Hell no!
    Quote Originally Posted by J-Lau
    Meh...

    I will give full details later. My freaking arm is killing me from round 1. The tap had nothing to do with the the final awkward position... I couldnt use that arm. Can kinda lift and move it today, but not very well.
    Yikes, yikes, yikes. Take good care of that arm man ;)
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
  9. cro-cop is offline

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    New York
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    Posted On:
    2/19/2006 1:22pm


     Style: KICK-BOXING

    --
    Hell yeah! Hell no!
    who won?
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