And Reese, the body triangle is indeed the superior rear mount.
They have deciphered my hieroglyphics!!!
Does it bring back bad memories of the birthday clown?
Originally Posted by Ru-Klas
Wow! Dakotajudo, thanks for the illustrations. I can see now what you guys were talking all along.
Originally Posted by dakotajudo
Thanks for the illustration, Reese. I think this is how we were actually told to leg cross, but I think most of us n00bs at the class have not seen the difference between that 'triangle' and the ankle locking.
Originally Posted by Reese
Thanks you guys for the illustrations.... and merry Xmas for all.
Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.
My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.
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t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.
The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris
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